7 Files
The Stamina and Endurance 6 Week Plan is a full in depth routine that will increase the athletes stamina by MANY levels. Each week gives a daily focus on a specific run or workout that increases the player's overall aerobic capacity. For any player who wants to increase their overall fitness and physical/aerobic endurance, this is the perfect package for that! Coach Wood follows this exact plan 6 weeks out from every season and has shown proven results that keep him on the field at 100% for more than 90 minutes.
